What is the correct FM for physical fitness training guidelines?

The correct field manual for physical fitness training guidelines is FM 7-22. This publication provides comprehensive guidance on physical readiness training, which includes principles of physical fitness, exercise programming, and the evaluation of physical readiness. It emphasizes the importance of physical training in enhancing soldiers’ resilience and performance, while also addressing factors like injury prevention and recovery.

FM 7-22 is crucial for leaders and soldiers, as it outlines the Army's approach to developing and maintaining physical fitness. It includes specific training strategies, the role of various physical activities, and recommendations tailored for soldiers at different levels of fitness. This manual serves as an essential resource for anyone involved in physical training within the Army, ensuring standardized practices across units.

In contrast, other publications mentioned serve different focus areas. For example, while FM 6-22 may have relevant information regarding leadership and training, it does not specifically concentrate on physical fitness. Additionally, FM 4-25.11 is more geared toward Army health and fitness, but it complements physical training rather than serving as the primary reference. FM 3-21.5 is related to individual and small unit training but does not specifically focus on physical fitness guidelines. Thus, FM 7-22 stands out as the definitive source for soldiers